" FROM BEING HARD ON HERSELF TO BEING KIND TO HERSELF"
I found Elies at a time in my life where I was very hard on myself and my inner dialogue was negative.
Elies helped me delve deeper into my spiritual side, which led me to my passion to be Kids Yoga Teacher.
I still fumble, we all do, but I have tools to help me re-centre. I absolutely love my job, and am inspired daily to grow more within this role and keep adding to my offering.
But most of all, I return to being kind and forgiving to myself and my eye is no longer only on the end goal, but rather on the journey and remaining present.
-Erica Deegan, Kids Yoga Teacher